Los Angeles County Fire Department lifeguard logo.

Be a Lifeguard

The County of Los Angeles Fire Departments lifeguards have a long-standing tradition of being one of the top ocean lifeguarding agencies in the world. Whenever we offer our exam, we are looking for quality individuals with a strong aquatic background (swimming, surfing, etc.) to continue this tradition.

The Hiring Process

How to Become an Ocean Lifeguard

Any prospective candidates will meet the following prerequisites:

  • Valid CA Driver License
  • 18 years of age by start of Ocean Lifeguard Training Academy
  • Graduation from high school or its equivalent

As you look through the roadmap below, remember, each image below represents a step on the path. If you click the step beneath each image you can get more detailed information of that part of the process.

STEP 1

PREPARE FOR THE EXAM

The Lifeguard Division recommends training a minimum of six months prior to the exam. The best way to prepare for the 1,000-meter ocean swim exam is to train with a masters, school or club swim team; swimming three to five days a week is advised. We recommend all candidates to practice in the ocean as ocean swimming is very different than pool swimming. When training in the ocean, remember to ask a lifeguard about the ocean conditions and any possible hazards.

Lifeguard on a surf board training.
STEP 2

APPLY

Applying to become a lifeguard with the Los Angeles County Fire Department is completed through GovernmentJobs.com (click here).

For the latest information regarding future job opportunities, fill out our interest card by clicking the button below.

Three lifeguards watching for the publics safety.
STEP 3

EXAMINATION CONTENT

This examination will consist of two (2) parts:

Part I: A performance test, weighted 70%, assessing Swimming, Running, Stamina, Dynamic/Explosive Strength, Gross Body Equilibrium/Coordination, General Psychomotor Abilities, General Sensory Abilities, Hearing Sensitivity, Environmental Exposure Tolerance, Safety Focus, and Stress Tolerance.

Part II: Multiple choice and/or simulation assessment(s), weighted 30%, assessing Reading Comprehension, Achievement, Responsibility, Safety Orientation, and Teamwork.

Jumping off a cliff.
STEP 4

PASS THE BACKGROUND CHECK & PHYSICAL EXAM

Candidates selected for potential appointment, must first pass a Background and Medical evaluation. During the background process, potential candidates will be asked to live scan and provide employment, education, driving, amongst other personal information.

The medical evaluation includes vision, hearing, strength, flexibility and fitness testing.

Lifeguard getting ready to enter the water.
STEP 5

GRADUATE THE LIFEGUARD TRAINING ACADEMY

Candidates who successfully clear both background and medical, will receive a final offer to join the training academy which is a rigorous 190-hour course held over nine consecutive weekends in the Spring. At the academy, candidates are taught the principles of lifeguarding with an emphasis on ocean dynamics, rescues, emergency medical response, rescue boat operations and more.

Los Angeles County Fire Department lifeguard logo.
STEP 6

BECOME AN OCEAN LIFEGUARD

After completing the lifeguard training academy, candidates become recurrent lifeguards, and have the option to work a summer schedule or be available to work on a day-by-day basis.

Summer schedules are full-time; five days a week for 40 hours with possible overtime. Peak summer season begins in the last week of June and lasts through the first week of September.

During the rest of the year, recurrent lifeguards can make themselves available to work on an as-needed basis. New recurrent lifeguards must work a minimum of 20 shifts per year. The number of lifeguards hired each day are based on weather, beach and ocean conditions, attendance, and special events.

Lifeguard helping a swimmer in the water while riding a jetski.

INTERESTED IN BECOMING A LACoFD LIFEGUARD?

FILL OUT OUR INTEREST CARD!

Recruitment Swim Training

Ocean Surf Entry Tips

Exiting Ocean Tips